Pepper Jack Cheese Crackers nutrition facts
483calories per 26 cracker (29 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
62 g
51% of calories
Fat
23 g
43% of calories
Portion calculator
Base serving: 26 cracker (29 g)
Servings
Calories
483
for 1 × 26 cracker
Protein
7 g
Carbs
62 g
Fat
23 g
Fibre
3 g
Sugar
0 g
Sodium
862 mg
Nutrition facts
| Calories | 483 |
| Protein | 7 g |
| Carbohydrates | 62 g |
| Sugar | 0 g |
| Fibre | 3 g |
| Fat | 23 g |
| Saturated fat | 5.2 g |
| Sodium | 862 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 26 cracker (29 g) | 483 | 7 g | 62 g | 23 g | 862 mg |
| Per 100 g | 1,666 | 24.1 g | 213.8 g | 79.3 g | 2,972 mg |
Is Pepper Jack Cheese Crackers healthy?
Pepper Jack Cheese Crackers has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (862 mg per serving).
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Frequently asked
How many calories are in Pepper Jack Cheese Crackers?
Pepper Jack Cheese Crackers has 483 calories per serving (26 cracker (29 g)).
How much protein is in Pepper Jack Cheese Crackers?
A serving of Pepper Jack Cheese Crackers contains 7 g of protein.
How many carbs are in Pepper Jack Cheese Crackers?
A serving of Pepper Jack Cheese Crackers has 62 g of carbohydrates, including 0 g of sugar.