Pepper Jack Cheese nutrition facts
400calories per 1 oz (28 g)
Macro breakdown
Protein
24 g
27% of calories
Carbs
2 g
2% of calories
Fat
28.5 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
400
for 1 × 1 oz
Protein
24 g
Carbs
2 g
Fat
28.5 g
Fibre
0 g
Sugar
2 g
Sodium
650 mg
Nutrition facts
| Calories | 400 |
| Protein | 24 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 28.5 g |
| Saturated fat | 18 g |
| Sodium | 650 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 400 | 24 g | 2 g | 28.5 g | 650 mg |
| Per 100 g | 1,429 | 85.7 g | 7.1 g | 101.8 g | 2,321 mg |
Is Pepper Jack Cheese healthy?
Pepper Jack Cheese has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (650 mg per serving).
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Frequently asked
How many calories are in Pepper Jack Cheese?
Pepper Jack Cheese has 400 calories per serving (1 oz (28 g)).
How much protein is in Pepper Jack Cheese?
A serving of Pepper Jack Cheese contains 24 g of protein.
How many carbs are in Pepper Jack Cheese?
A serving of Pepper Jack Cheese has 2 g of carbohydrates, including 2 g of sugar.