MunchMate
Grocery

Pepper & Onion Sausage by Ahold nutrition facts

258calories per 66 g (66 g)

Macro breakdown

Protein

15.2 g

23% of calories

Carbs

6.1 g

9% of calories

Fat

19.7 g

68% of calories

Portion calculator

Base serving: 66 g (66 g)

Servings

Calories

258

for 1 × 66 g

Protein

15.2 g

Carbs

6.1 g

Fat

19.7 g

Fibre

Sugar

1.5 g

Sodium

788 mg

Nutrition facts

Calories258
Protein15.2 g
Carbohydrates6.1 g
Sugar1.5 g
Fibre
Fat19.7 g
Saturated fat9.1 g
Sodium788 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 66 g (66 g)25815.2 g6.1 g19.7 g788 mg
Per 100 g39123 g9.2 g29.8 g1,194 mg

Is Pepper & Onion Sausage by Ahold healthy?

Pepper & Onion Sausage by Ahold has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (788 mg per serving).

Track Pepper & Onion Sausage by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pepper & Onion Sausage by Ahold?

Pepper & Onion Sausage by Ahold has 258 calories per serving (66 g (66 g)).

How much protein is in Pepper & Onion Sausage by Ahold?

A serving of Pepper & Onion Sausage by Ahold contains 15.2 g of protein.

How many carbs are in Pepper & Onion Sausage by Ahold?

A serving of Pepper & Onion Sausage by Ahold has 6.1 g of carbohydrates, including 1.5 g of sugar.

Track Pepper & Onion Sausag… in MunchMate