Peppered Ham, Sliced nutrition facts
118calories per 2 oz (57 g)
Macro breakdown
Protein
17.6 g
56% of calories
Carbs
0.8 g
3% of calories
Fat
5.9 g
42% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
118
for 1 × 2 oz
Protein
17.6 g
Carbs
0.8 g
Fat
5.9 g
Fibre
0 g
Sugar
0.8 g
Sodium
980 mg
Nutrition facts
| Calories | 118 |
| Protein | 17.6 g |
| Carbohydrates | 0.8 g |
| Sugar | 0.8 g |
| Fibre | 0 g |
| Fat | 5.9 g |
| Saturated fat | 2 g |
| Sodium | 980 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 118 | 17.6 g | 0.8 g | 5.9 g | 980 mg |
| Per 100 g | 207 | 30.9 g | 1.4 g | 10.4 g | 1,719 mg |
Is Peppered Ham, Sliced healthy?
Peppered Ham, Sliced has 118 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (980 mg per serving).
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Frequently asked
How many calories are in Peppered Ham, Sliced?
Peppered Ham, Sliced has 118 calories per serving (2 oz (57 g)).
How much protein is in Peppered Ham, Sliced?
A serving of Peppered Ham, Sliced contains 17.6 g of protein.
How many carbs are in Peppered Ham, Sliced?
A serving of Peppered Ham, Sliced has 0.8 g of carbohydrates, including 0.8 g of sugar.