Peppermint Bark by Brown & Haley nutrition facts
Macro breakdown
5 g
4% of calories
62.5 g
46% of calories
30 g
50% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
5 g
Carbs
62.5 g
Fat
30 g
Fibre
7.5 g
Sugar
50 g
Sodium
50 mg
Nutrition facts
| Calories | 475 |
| Protein | 5 g |
| Carbohydrates | 62.5 g |
| Sugar | 50 g |
| Fibre | 7.5 g |
| Fat | 30 g |
| Saturated fat | 17.5 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 5 g | 62.5 g | 30 g | 50 mg |
| Per 100 g | 1,188 | 12.5 g | 156.3 g | 75 g | 125 mg |
Is Peppermint Bark by Brown & Haley healthy?
Peppermint Bark by Brown & Haley has 475 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Bark by Brown & Haley?
Peppermint Bark by Brown & Haley has 475 calories per serving (40 g (40 g)).
How much protein is in Peppermint Bark by Brown & Haley?
A serving of Peppermint Bark by Brown & Haley contains 5 g of protein.
How many carbs are in Peppermint Bark by Brown & Haley?
A serving of Peppermint Bark by Brown & Haley has 62.5 g of carbohydrates, including 50 g of sugar.