Peppermint Brownie Oat Bites by Bobo's nutrition facts
Macro breakdown
8.1 g
7% of calories
64.9 g
56% of calories
18.9 g
37% of calories
Portion calculator
Base serving: 1 oat (37 g)
Calories
432
for 1 × 1 oat
Protein
8.1 g
Carbs
64.9 g
Fat
18.9 g
Fibre
5.4 g
Sugar
21.6 g
Sodium
162 mg
Nutrition facts
| Calories | 432 |
| Protein | 8.1 g |
| Carbohydrates | 64.9 g |
| Sugar | 21.6 g |
| Fibre | 5.4 g |
| Fat | 18.9 g |
| Saturated fat | 9.5 g |
| Sodium | 162 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oat (37 g) | 432 | 8.1 g | 64.9 g | 18.9 g | 162 mg |
| Per 100 g | 1,168 | 21.9 g | 175.4 g | 51.1 g | 438 mg |
Is Peppermint Brownie Oat Bites by Bobo's healthy?
Peppermint Brownie Oat Bites by Bobo's has 432 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Brownie Oat Bites by Bobo's?
Peppermint Brownie Oat Bites by Bobo's has 432 calories per serving (1 oat (37 g)).
How much protein is in Peppermint Brownie Oat Bites by Bobo's?
A serving of Peppermint Brownie Oat Bites by Bobo's contains 8.1 g of protein.
How many carbs are in Peppermint Brownie Oat Bites by Bobo's?
A serving of Peppermint Brownie Oat Bites by Bobo's has 64.9 g of carbohydrates, including 21.6 g of sugar.