MunchMate
Grocery

Peppermint Crunch by Good & Gather nutrition facts

458calories per 1 pretzel (24 g)

Macro breakdown

Protein

8.3 g

7% of calories

Carbs

70.8 g

61% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 1 pretzel (24 g)

Servings

Calories

458

for 1 × 1 pretzel

Protein

8.3 g

Carbs

70.8 g

Fat

16.7 g

Fibre

0 g

Sugar

37.5 g

Sodium

500 mg

Nutrition facts

Calories458
Protein8.3 g
Carbohydrates70.8 g
Sugar37.5 g
Fibre0 g
Fat16.7 g
Saturated fat14.6 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pretzel (24 g)4588.3 g70.8 g16.7 g500 mg
Per 100 g1,90834.7 g295 g69.6 g2,083 mg

Is Peppermint Crunch by Good & Gather healthy?

Peppermint Crunch by Good & Gather has 458 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (38 g per serving) — worth keeping an eye on.
  • •High in sodium (500 mg per serving).

Track Peppermint Crunch by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Peppermint Crunch by Good & Gather?

Peppermint Crunch by Good & Gather has 458 calories per serving (1 pretzel (24 g)).

How much protein is in Peppermint Crunch by Good & Gather?

A serving of Peppermint Crunch by Good & Gather contains 8.3 g of protein.

How many carbs are in Peppermint Crunch by Good & Gather?

A serving of Peppermint Crunch by Good & Gather has 70.8 g of carbohydrates, including 37.5 g of sugar.

Track Peppermint Crunch by … in MunchMate →