Peppermint Hot Cocoa Mix by Good & Gather nutrition facts
Macro breakdown
3.6 g
3% of calories
89.3 g
82% of calories
7.1 g
15% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
393
for 1 × 2 tbsp
Protein
3.6 g
Carbs
89.3 g
Fat
7.1 g
Fibre
3.6 g
Sugar
78.6 g
Sodium
357 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 89.3 g |
| Sugar | 78.6 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 393 | 3.6 g | 89.3 g | 7.1 g | 357 mg |
| Per 100 g | 1,404 | 12.8 g | 318.9 g | 25.5 g | 1,275 mg |
Is Peppermint Hot Cocoa Mix by Good & Gather healthy?
Peppermint Hot Cocoa Mix by Good & Gather has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peppermint Hot Cocoa Mix by Good & Gather?
Peppermint Hot Cocoa Mix by Good & Gather has 393 calories per serving (2 tbsp (28 g)).
How much protein is in Peppermint Hot Cocoa Mix by Good & Gather?
A serving of Peppermint Hot Cocoa Mix by Good & Gather contains 3.6 g of protein.
How many carbs are in Peppermint Hot Cocoa Mix by Good & Gather?
A serving of Peppermint Hot Cocoa Mix by Good & Gather has 89.3 g of carbohydrates, including 78.6 g of sugar.