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Persimmon nutrition facts

70calories per 1 medium fruit (168 g)

Macro breakdown

Protein

0.6 g

3% of calories

Carbs

18.6 g

95% of calories

Fat

0.2 g

2% of calories

Portion calculator

Base serving: 1 medium fruit (168 g)

Servings

Calories

70

for 1 × 1 medium fruit

Protein

0.6 g

Carbs

18.6 g

Fat

0.2 g

Fibre

3.6 g

Sugar

12.5 g

Sodium

1 mg

Nutrition facts

Calories70
Protein0.6 g
Carbohydrates18.6 g
Sugar12.5 g
Fibre3.6 g
Fat0.2 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium fruit (168 g)700.6 g18.6 g0.2 g1 mg
Per 100 g420.3 g11.1 g0.1 g1 mg

Is Persimmon healthy?

Persimmon has 70 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Persimmon?

Persimmon has 70 calories per serving (1 medium fruit (168 g)).

How much protein is in Persimmon?

A serving of Persimmon contains 0.6 g of protein.

How many carbs are in Persimmon?

A serving of Persimmon has 18.6 g of carbohydrates, including 12.5 g of sugar.

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