Philadelphia Cream Cheese by Pics nutrition facts
Macro breakdown
3.3 g
5% of calories
16.7 g
23% of calories
23.3 g
72% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
3.3 g
Carbs
16.7 g
Fat
23.3 g
Fibre
0 g
Sugar
16.7 g
Sodium
217 mg
Nutrition facts
| Calories | 300 |
| Protein | 3.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 16.7 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 217 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 3.3 g | 16.7 g | 23.3 g | 217 mg |
| Per 100 g | 1,000 | 11.1 g | 55.7 g | 77.7 g | 723 mg |
Is Philadelphia Cream Cheese by Pics healthy?
Philadelphia Cream Cheese by Pics has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (217 mg per serving).
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Frequently asked
How many calories are in Philadelphia Cream Cheese by Pics?
Philadelphia Cream Cheese by Pics has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Philadelphia Cream Cheese by Pics?
A serving of Philadelphia Cream Cheese by Pics contains 3.3 g of protein.
How many carbs are in Philadelphia Cream Cheese by Pics?
A serving of Philadelphia Cream Cheese by Pics has 16.7 g of carbohydrates, including 16.7 g of sugar.