Pho nutrition facts
90calories per 1 cup (237 g)
Macro breakdown
Protein
6.3 g
29% of calories
Carbs
10.6 g
48% of calories
Fat
2.3 g
23% of calories
Portion calculator
Base serving: 1 cup (237 g)
Servings
Calories
90
for 1 × 1 cup
Protein
6.3 g
Carbs
10.6 g
Fat
2.3 g
Fibre
1.2 g
Sugar
2 g
Sodium
510 mg
Nutrition facts
| Calories | 90 |
| Protein | 6.3 g |
| Carbohydrates | 10.6 g |
| Sugar | 2 g |
| Fibre | 1.2 g |
| Fat | 2.3 g |
| Saturated fat | 0.8 g |
| Sodium | 510 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (237 g) | 90 | 6.3 g | 10.6 g | 2.3 g | 510 mg |
| Per 100 g | 38 | 2.7 g | 4.5 g | 1 g | 215 mg |
Is Pho healthy?
Pho has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Pho?
Pho has 90 calories per serving (1 cup (237 g)).
How much protein is in Pho?
A serving of Pho contains 6.3 g of protein.
How many carbs are in Pho?
A serving of Pho has 10.6 g of carbohydrates, including 2 g of sugar.