Pick Me Ups by Thomas nutrition facts
375calories per 40 g (40 g)
Macro breakdown
Protein
12.5 g
12% of calories
Carbs
65 g
62% of calories
Fat
12.5 g
27% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
375
for 1 × 40 g
Protein
12.5 g
Carbs
65 g
Fat
12.5 g
Fibre
15 g
Sugar
25 g
Sodium
300 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 65 g |
| Sugar | 25 g |
| Fibre | 15 g |
| Fat | 12.5 g |
| Saturated fat | 3.8 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 12.5 g | 65 g | 12.5 g | 300 mg |
| Per 100 g | 938 | 31.3 g | 162.5 g | 31.3 g | 750 mg |
Is Pick Me Ups by Thomas healthy?
Pick Me Ups by Thomas has 375 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pick Me Ups by Thomas?
Pick Me Ups by Thomas has 375 calories per serving (40 g (40 g)).
How much protein is in Pick Me Ups by Thomas?
A serving of Pick Me Ups by Thomas contains 12.5 g of protein.
How many carbs are in Pick Me Ups by Thomas?
A serving of Pick Me Ups by Thomas has 65 g of carbohydrates, including 25 g of sugar.