Pickled Mango by Galil nutrition facts
145calories per 28.3 g (28.3 g)
Macro breakdown
Protein
1.8 g
5% of calories
Carbs
26.5 g
73% of calories
Fat
3.5 g
22% of calories
Portion calculator
Base serving: 28.3 g (28.3 g)
Servings
Calories
145
for 1 × 28.3 g
Protein
1.8 g
Carbs
26.5 g
Fat
3.5 g
Fibre
4.9 g
Sugar
26.5 g
Sodium
830 mg
Nutrition facts
| Calories | 145 |
| Protein | 1.8 g |
| Carbohydrates | 26.5 g |
| Sugar | 26.5 g |
| Fibre | 4.9 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 830 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.3 g (28.3 g) | 145 | 1.8 g | 26.5 g | 3.5 g | 830 mg |
| Per 100 g | 512 | 6.3 g | 93.6 g | 12.5 g | 2,933 mg |
Is Pickled Mango by Galil healthy?
Pickled Mango by Galil has 145 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pickled Mango by Galil?
Pickled Mango by Galil has 145 calories per serving (28.3 g (28.3 g)).
How much protein is in Pickled Mango by Galil?
A serving of Pickled Mango by Galil contains 1.8 g of protein.
How many carbs are in Pickled Mango by Galil?
A serving of Pickled Mango by Galil has 26.5 g of carbohydrates, including 26.5 g of sugar.