Picnic Pork Shoulder, Raw nutrition facts
193calories per 3 oz (85 g)
Macro breakdown
Protein
18.7 g
40% of calories
Carbs
0 g
0% of calories
Fat
12.5 g
60% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
193
for 1 × 3 oz
Protein
18.7 g
Carbs
0 g
Fat
12.5 g
Fibre
0 g
Sugar
0 g
Sodium
84 mg
Nutrition facts
| Calories | 193 |
| Protein | 18.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 4.1 g |
| Sodium | 84 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 193 | 18.7 g | 0 g | 12.5 g | 84 mg |
| Per 100 g | 227 | 22 g | 0 g | 14.7 g | 99 mg |
Is Picnic Pork Shoulder, Raw healthy?
Picnic Pork Shoulder, Raw has 193 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Picnic Pork Shoulder, Raw?
Picnic Pork Shoulder, Raw has 193 calories per serving (3 oz (85 g)).
How much protein is in Picnic Pork Shoulder, Raw?
A serving of Picnic Pork Shoulder, Raw contains 18.7 g of protein.
How many carbs are in Picnic Pork Shoulder, Raw?
A serving of Picnic Pork Shoulder, Raw has 0 g of carbohydrates, including 0 g of sugar.