MunchMate
Everyday

Pike Fillet, Raw nutrition facts

90calories per 4 oz (113 g)

Macro breakdown

Protein

19.5 g

89% of calories

Carbs

0.2 g

1% of calories

Fat

1 g

10% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

90

for 1 × 4 oz

Protein

19.5 g

Carbs

0.2 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

43 mg

Nutrition facts

Calories90
Protein19.5 g
Carbohydrates0.2 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.3 g
Sodium43 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113 g)9019.5 g0.2 g1 g43 mg
Per 100 g8017.3 g0.2 g0.9 g38 mg

Is Pike Fillet, Raw healthy?

Pike Fillet, Raw has 90 calories per serving. Here's the quick read:

  • •It's protein-rich — about 20 g of protein per serving.
  • •Relatively low in calories for its weight.

Track Pike Fillet, Raw in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Pike Fillet, Raw?

Pike Fillet, Raw has 90 calories per serving (4 oz (113 g)).

How much protein is in Pike Fillet, Raw?

A serving of Pike Fillet, Raw contains 19.5 g of protein.

How many carbs are in Pike Fillet, Raw?

A serving of Pike Fillet, Raw has 0.2 g of carbohydrates, including 0 g of sugar.

Track Pike Fillet, Raw in MunchMate →