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Pine Nuts by Ann's House nutrition facts

636calories per 33 g (33 g)

Macro breakdown

Protein

12.1 g

7% of calories

Carbs

18.2 g

11% of calories

Fat

60.6 g

82% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

636

for 1 × 33 g

Protein

12.1 g

Carbs

18.2 g

Fat

60.6 g

Fibre

9.1 g

Sugar

3 g

Sodium

30 mg

Nutrition facts

Calories636
Protein12.1 g
Carbohydrates18.2 g
Sugar3 g
Fibre9.1 g
Fat60.6 g
Saturated fat9.1 g
Sodium30 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)63612.1 g18.2 g60.6 g30 mg
Per 100 g1,92736.7 g55.2 g183.6 g91 mg

Is Pine Nuts by Ann's House healthy?

Pine Nuts by Ann's House has 636 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pine Nuts by Ann's House?

Pine Nuts by Ann's House has 636 calories per serving (33 g (33 g)).

How much protein is in Pine Nuts by Ann's House?

A serving of Pine Nuts by Ann's House contains 12.1 g of protein.

How many carbs are in Pine Nuts by Ann's House?

A serving of Pine Nuts by Ann's House has 18.2 g of carbohydrates, including 3 g of sugar.

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