Pine Nuts by Essential Everyday nutrition facts

667calories per 1 package (57 g)

Macro breakdown

Protein

14 g

8% of calories

Carbs

12.3 g

7% of calories

Fat

68.4 g

85% of calories

Portion calculator

Base serving: 1 package (57 g)

Servings

Calories

667

for 1 × 1 package

Protein

14 g

Carbs

12.3 g

Fat

68.4 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories	667
Protein	14 g
Carbohydrates	12.3 g
Sugar	3.5 g
Fibre	3.5 g
Fat	68.4 g
Saturated fat	5.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (57 g)	667	14 g	12.3 g	68.4 g	0 mg
Per 100 g	1,170	24.6 g	21.6 g	120 g	0 mg

Is Pine Nuts by Essential Everyday healthy?

Pine Nuts by Essential Everyday has 667 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pine Nuts by Essential Everyday?

Pine Nuts by Essential Everyday has 667 calories per serving (1 package (57 g)).

How much protein is in Pine Nuts by Essential Everyday?

A serving of Pine Nuts by Essential Everyday contains 14 g of protein.

How many carbs are in Pine Nuts by Essential Everyday?

A serving of Pine Nuts by Essential Everyday has 12.3 g of carbohydrates, including 3.5 g of sugar.

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