Pine Nuts by First Street nutrition facts
667calories per 3 tbsp (30 g)
Macro breakdown
Protein
13.3 g
7% of calories
Carbs
13.3 g
7% of calories
Fat
70 g
86% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Servings
Calories
667
for 1 × 3 tbsp
Protein
13.3 g
Carbs
13.3 g
Fat
70 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 667 |
| Protein | 13.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 70 g |
| Saturated fat | 5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 667 | 13.3 g | 13.3 g | 70 g | 0 mg |
| Per 100 g | 2,223 | 44.3 g | 44.3 g | 233.3 g | 0 mg |
Is Pine Nuts by First Street healthy?
Pine Nuts by First Street has 667 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pine Nuts by First Street?
Pine Nuts by First Street has 667 calories per serving (3 tbsp (30 g)).
How much protein is in Pine Nuts by First Street?
A serving of Pine Nuts by First Street contains 13.3 g of protein.
How many carbs are in Pine Nuts by First Street?
A serving of Pine Nuts by First Street has 13.3 g of carbohydrates, including 3.3 g of sugar.