Pine Nuts by Great Value nutrition facts
643calories per 3 tbsp (28 g)
Macro breakdown
Protein
10.7 g
6% of calories
Carbs
17.9 g
11% of calories
Fat
60.7 g
83% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Servings
Calories
643
for 1 × 3 tbsp
Protein
10.7 g
Carbs
17.9 g
Fat
60.7 g
Fibre
10.7 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 643 |
| Protein | 10.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 60.7 g |
| Saturated fat | 8.9 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 643 | 10.7 g | 17.9 g | 60.7 g | 71 mg |
| Per 100 g | 2,296 | 38.2 g | 63.9 g | 216.8 g | 254 mg |
Is Pine Nuts by Great Value healthy?
Pine Nuts by Great Value has 643 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pine Nuts by Great Value?
Pine Nuts by Great Value has 643 calories per serving (3 tbsp (28 g)).
How much protein is in Pine Nuts by Great Value?
A serving of Pine Nuts by Great Value contains 10.7 g of protein.
How many carbs are in Pine Nuts by Great Value?
A serving of Pine Nuts by Great Value has 17.9 g of carbohydrates, including 0 g of sugar.