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Pine Nuts by Harris Teeter nutrition facts

667calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

8% of calories

Carbs

13.3 g

8% of calories

Fat

66.7 g

85% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

667

for 1 × 0.25 cup

Protein

13.3 g

Carbs

13.3 g

Fat

66.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories667
Protein13.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre3.3 g
Fat66.7 g
Saturated fat5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)66713.3 g13.3 g66.7 g0 mg
Per 100 g2,22344.3 g44.3 g222.3 g0 mg

Is Pine Nuts by Harris Teeter healthy?

Pine Nuts by Harris Teeter has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pine Nuts by Harris Teeter?

Pine Nuts by Harris Teeter has 667 calories per serving (0.25 cup (30 g)).

How much protein is in Pine Nuts by Harris Teeter?

A serving of Pine Nuts by Harris Teeter contains 13.3 g of protein.

How many carbs are in Pine Nuts by Harris Teeter?

A serving of Pine Nuts by Harris Teeter has 13.3 g of carbohydrates, including 3.3 g of sugar.

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