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Pine Nuts by Nature's Eats nutrition facts

667calories per 57 g (57 g)

Macro breakdown

Protein

14 g

8% of calories

Carbs

12.3 g

7% of calories

Fat

68.4 g

85% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

667

for 1 × 57 g

Protein

14 g

Carbs

12.3 g

Fat

68.4 g

Fibre

3.5 g

Sugar

3.5 g

Sodium

0 mg

Nutrition facts

Calories667
Protein14 g
Carbohydrates12.3 g
Sugar3.5 g
Fibre3.5 g
Fat68.4 g
Saturated fat5.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)66714 g12.3 g68.4 g0 mg
Per 100 g1,17024.6 g21.6 g120 g0 mg

Is Pine Nuts by Nature's Eats healthy?

Pine Nuts by Nature's Eats has 667 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pine Nuts by Nature's Eats?

Pine Nuts by Nature's Eats has 667 calories per serving (57 g (57 g)).

How much protein is in Pine Nuts by Nature's Eats?

A serving of Pine Nuts by Nature's Eats contains 14 g of protein.

How many carbs are in Pine Nuts by Nature's Eats?

A serving of Pine Nuts by Nature's Eats has 12.3 g of carbohydrates, including 3.5 g of sugar.

Track Pine Nuts by Nature's… in MunchMate