Pine Nuts by Nature's Harvest nutrition facts
Macro breakdown
12.1 g
7% of calories
12.1 g
7% of calories
69.7 g
87% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
667
for 1 × 33 g
Protein
12.1 g
Carbs
12.1 g
Fat
69.7 g
Fibre
3 g
Sugar
3 g
Sodium
0 mg
Nutrition facts
| Calories | 667 |
| Protein | 12.1 g |
| Carbohydrates | 12.1 g |
| Sugar | 3 g |
| Fibre | 3 g |
| Fat | 69.7 g |
| Saturated fat | 4.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 667 | 12.1 g | 12.1 g | 69.7 g | 0 mg |
| Per 100 g | 2,021 | 36.7 g | 36.7 g | 211.2 g | 0 mg |
Is Pine Nuts by Nature's Harvest healthy?
Pine Nuts by Nature's Harvest has 667 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pine Nuts by Nature's Harvest?
Pine Nuts by Nature's Harvest has 667 calories per serving (33 g (33 g)).
How much protein is in Pine Nuts by Nature's Harvest?
A serving of Pine Nuts by Nature's Harvest contains 12.1 g of protein.
How many carbs are in Pine Nuts by Nature's Harvest?
A serving of Pine Nuts by Nature's Harvest has 12.1 g of carbohydrates, including 3 g of sugar.