Pineapple Snack by Ito nutrition facts
423calories per 28.35 g (28.35 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
88.2 g
85% of calories
Fat
7.1 g
15% of calories
Portion calculator
Base serving: 28.35 g (28.35 g)
Servings
Calories
423
for 1 × 28.35 g
Protein
0 g
Carbs
88.2 g
Fat
7.1 g
Fibre
14.1 g
Sugar
31.8 g
Sodium
0 mg
Nutrition facts
| Calories | 423 |
| Protein | 0 g |
| Carbohydrates | 88.2 g |
| Sugar | 31.8 g |
| Fibre | 14.1 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28.35 g (28.35 g) | 423 | 0 g | 88.2 g | 7.1 g | 0 mg |
| Per 100 g | 1,492 | 0 g | 311.1 g | 24.9 g | 0 mg |
Is Pineapple Snack by Ito healthy?
Pineapple Snack by Ito has 423 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pineapple Snack by Ito?
Pineapple Snack by Ito has 423 calories per serving (28.35 g (28.35 g)).
How much protein is in Pineapple Snack by Ito?
A serving of Pineapple Snack by Ito contains 0 g of protein.
How many carbs are in Pineapple Snack by Ito?
A serving of Pineapple Snack by Ito has 88.2 g of carbohydrates, including 31.8 g of sugar.