MunchMate
Grocery

Pineapple Spears by Member's Mark nutrition facts

64calories per 0.5 cup (140 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

17.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (140 g)

Servings

Calories

64

for 1 × 0.5 cup

Protein

0 g

Carbs

17.1 g

Fat

0 g

Fibre

0.7 g

Sugar

15.7 g

Sodium

0 mg

Nutrition facts

Calories64
Protein0 g
Carbohydrates17.1 g
Sugar15.7 g
Fibre0.7 g
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (140 g)640 g17.1 g0 g0 mg
Per 100 g460 g12.2 g0 g0 mg

Is Pineapple Spears by Member's Mark healthy?

Pineapple Spears by Member's Mark has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Pineapple Spears by Member's Mark in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pineapple Spears by Member's Mark?

Pineapple Spears by Member's Mark has 64 calories per serving (0.5 cup (140 g)).

How much protein is in Pineapple Spears by Member's Mark?

A serving of Pineapple Spears by Member's Mark contains 0 g of protein.

How many carbs are in Pineapple Spears by Member's Mark?

A serving of Pineapple Spears by Member's Mark has 17.1 g of carbohydrates, including 15.7 g of sugar.

Track Pineapple Spears by M… in MunchMate