Pineapple Spread by Kraft nutrition facts
219calories per 2 tbsp (32 g)
Macro breakdown
Protein
6.3 g
12% of calories
Carbs
12.5 g
23% of calories
Fat
15.6 g
65% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
219
for 1 × 2 tbsp
Protein
6.3 g
Carbs
12.5 g
Fat
15.6 g
Fibre
0 g
Sugar
12.5 g
Sodium
328 mg
Nutrition facts
| Calories | 219 |
| Protein | 6.3 g |
| Carbohydrates | 12.5 g |
| Sugar | 12.5 g |
| Fibre | 0 g |
| Fat | 15.6 g |
| Saturated fat | 10.9 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 219 | 6.3 g | 12.5 g | 15.6 g | 328 mg |
| Per 100 g | 684 | 19.5 g | 39.1 g | 48.8 g | 1,025 mg |
Is Pineapple Spread by Kraft healthy?
Pineapple Spread by Kraft has 219 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (328 mg per serving).
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Frequently asked
How many calories are in Pineapple Spread by Kraft?
Pineapple Spread by Kraft has 219 calories per serving (2 tbsp (32 g)).
How much protein is in Pineapple Spread by Kraft?
A serving of Pineapple Spread by Kraft contains 6.3 g of protein.
How many carbs are in Pineapple Spread by Kraft?
A serving of Pineapple Spread by Kraft has 12.5 g of carbohydrates, including 12.5 g of sugar.