MunchMate
Everyday

Pineapple Teriyaki Sauce nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

3 g

7% of calories

Carbs

38 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

3 g

Carbs

38 g

Fat

0 g

Fibre

0.5 g

Sugar

27 g

Sodium

900 mg

Nutrition facts

Calories167
Protein3 g
Carbohydrates38 g
Sugar27 g
Fibre0.5 g
Fat0 g
Saturated fat0 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1673 g38 g0 g900 mg
Per 100 g55710 g126.7 g0 g3,000 mg

Is Pineapple Teriyaki Sauce healthy?

Pineapple Teriyaki Sauce has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.
  • High in sodium (900 mg per serving).

Track Pineapple Teriyaki Sauce in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Pineapple Teriyaki Sauce?

Pineapple Teriyaki Sauce has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Pineapple Teriyaki Sauce?

A serving of Pineapple Teriyaki Sauce contains 3 g of protein.

How many carbs are in Pineapple Teriyaki Sauce?

A serving of Pineapple Teriyaki Sauce has 38 g of carbohydrates, including 27 g of sugar.

Track Pineapple Teriyaki Sa… in MunchMate