Pineapple Tidbits by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
2.6 g
3% of calories
84.6 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
359
for 1 × 39 g
Protein
2.6 g
Carbs
84.6 g
Fat
0 g
Fibre
5.1 g
Sugar
74.4 g
Sodium
38 mg
Nutrition facts
| Calories | 359 |
| Protein | 2.6 g |
| Carbohydrates | 84.6 g |
| Sugar | 74.4 g |
| Fibre | 5.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 359 | 2.6 g | 84.6 g | 0 g | 38 mg |
| Per 100 g | 921 | 6.6 g | 216.9 g | 0 g | 97 mg |
Is Pineapple Tidbits by Mountain Man Nut & Fruit Co. healthy?
Pineapple Tidbits by Mountain Man Nut & Fruit Co. has 359 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (74 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pineapple Tidbits by Mountain Man Nut & Fruit Co.?
Pineapple Tidbits by Mountain Man Nut & Fruit Co. has 359 calories per serving (39 g (39 g)).
How much protein is in Pineapple Tidbits by Mountain Man Nut & Fruit Co.?
A serving of Pineapple Tidbits by Mountain Man Nut & Fruit Co. contains 2.6 g of protein.
How many carbs are in Pineapple Tidbits by Mountain Man Nut & Fruit Co.?
A serving of Pineapple Tidbits by Mountain Man Nut & Fruit Co. has 84.6 g of carbohydrates, including 74.4 g of sugar.