Pineapple Turnover by La Casa Del Pan nutrition facts

315calories per 89 g (89 g)

Macro breakdown

Protein

4.5 g

6% of calories

Carbs

33.7 g

44% of calories

Fat

16.8 g

50% of calories

Portion calculator

Base serving: 89 g (89 g)

Servings

Calories

315

for 1 × 89 g

Protein

4.5 g

Carbs

33.7 g

Fat

16.8 g

Fibre

2.2 g

Sugar

—

Sodium

202 mg

Nutrition facts

Calories	315
Protein	4.5 g
Carbohydrates	33.7 g
Sugar	—
Fibre	2.2 g
Fat	16.8 g
Saturated fat	4.5 g
Sodium	202 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 89 g (89 g)	315	4.5 g	33.7 g	16.8 g	202 mg
Per 100 g	354	5 g	37.9 g	18.9 g	227 mg

Is Pineapple Turnover by La Casa Del Pan healthy?

Pineapple Turnover by La Casa Del Pan has 315 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pineapple Turnover by La Casa Del Pan?

Pineapple Turnover by La Casa Del Pan has 315 calories per serving (89 g (89 g)).

How much protein is in Pineapple Turnover by La Casa Del Pan?

A serving of Pineapple Turnover by La Casa Del Pan contains 4.5 g of protein.

How many carbs are in Pineapple Turnover by La Casa Del Pan?

A serving of Pineapple Turnover by La Casa Del Pan has 33.7 g of carbohydrates.

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