Pistachio Blend by Planters nutrition facts
571calories per 1 oz (28 g)
Macro breakdown
Protein
21.4 g
14% of calories
Carbs
25 g
17% of calories
Fat
46.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
571
for 1 × 1 oz
Protein
21.4 g
Carbs
25 g
Fat
46.4 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
304 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 21.4 g | 25 g | 46.4 g | 304 mg |
| Per 100 g | 2,039 | 76.4 g | 89.3 g | 165.7 g | 1,086 mg |
Is Pistachio Blend by Planters healthy?
Pistachio Blend by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pistachio Blend by Planters?
Pistachio Blend by Planters has 571 calories per serving (1 oz (28 g)).
How much protein is in Pistachio Blend by Planters?
A serving of Pistachio Blend by Planters contains 21.4 g of protein.
How many carbs are in Pistachio Blend by Planters?
A serving of Pistachio Blend by Planters has 25 g of carbohydrates, including 7.1 g of sugar.