Pistachio Lovers Mix by Planters nutrition facts
Macro breakdown
21.4 g
14% of calories
25 g
17% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 1 piece (28 g)
Calories
571
for 1 × 1 piece
Protein
21.4 g
Carbs
25 g
Fat
46.4 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
286 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (28 g) | 571 | 21.4 g | 25 g | 46.4 g | 286 mg |
| Per 100 g | 2,039 | 76.4 g | 89.3 g | 165.7 g | 1,021 mg |
Is Pistachio Lovers Mix by Planters healthy?
Pistachio Lovers Mix by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pistachio Lovers Mix by Planters?
Pistachio Lovers Mix by Planters has 571 calories per serving (1 piece (28 g)).
How much protein is in Pistachio Lovers Mix by Planters?
A serving of Pistachio Lovers Mix by Planters contains 21.4 g of protein.
How many carbs are in Pistachio Lovers Mix by Planters?
A serving of Pistachio Lovers Mix by Planters has 25 g of carbohydrates, including 7.1 g of sugar.