MunchMate
Grocery

Pistachios by Ahold nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

21.4 g

Carbs

28.6 g

Fat

46.4 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates28.6 g
Sugar7.1 g
Fibre10.7 g
Fat46.4 g
Saturated fat5.4 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57121.4 g28.6 g46.4 g571 mg
Per 100 g2,03976.4 g102.1 g165.7 g2,039 mg

Is Pistachios by Ahold healthy?

Pistachios by Ahold has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Pistachios by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pistachios by Ahold?

Pistachios by Ahold has 571 calories per serving (28 g (28 g)).

How much protein is in Pistachios by Ahold?

A serving of Pistachios by Ahold contains 21.4 g of protein.

How many carbs are in Pistachios by Ahold?

A serving of Pistachios by Ahold has 28.6 g of carbohydrates, including 7.1 g of sugar.

Track Pistachios by Ahold in MunchMate