Pistachios by First Street nutrition facts
567calories per 0.25 cup (30 g)
Macro breakdown
Protein
20 g
14% of calories
Carbs
30 g
20% of calories
Fat
43.3 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
30 g
Fat
43.3 g
Fibre
10 g
Sugar
6.7 g
Sodium
633 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 43.3 g |
| Saturated fat | 5 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 30 g | 43.3 g | 633 mg |
| Per 100 g | 1,890 | 66.7 g | 100 g | 144.3 g | 2,110 mg |
Is Pistachios by First Street healthy?
Pistachios by First Street has 567 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pistachios by First Street?
Pistachios by First Street has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Pistachios by First Street?
A serving of Pistachios by First Street contains 20 g of protein.
How many carbs are in Pistachios by First Street?
A serving of Pistachios by First Street has 30 g of carbohydrates, including 6.7 g of sugar.