Pistachios by Signature Select nutrition facts
Macro breakdown
21.4 g
13% of calories
28.6 g
18% of calories
50 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
607
for 1 × 0.25 cup
Protein
21.4 g
Carbs
28.6 g
Fat
50 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 5.4 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 607 | 21.4 g | 28.6 g | 50 g | 571 mg |
| Per 100 g | 2,168 | 76.4 g | 102.1 g | 178.6 g | 2,039 mg |
Is Pistachios by Signature Select healthy?
Pistachios by Signature Select has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Pistachios by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Pistachios by Signature Select?
Pistachios by Signature Select has 607 calories per serving (0.25 cup (28 g)).
How much protein is in Pistachios by Signature Select?
A serving of Pistachios by Signature Select contains 21.4 g of protein.
How many carbs are in Pistachios by Signature Select?
A serving of Pistachios by Signature Select has 28.6 g of carbohydrates, including 7.1 g of sugar.