Pita Whole Wheat by Toufayan nutrition facts

268calories per 56 g (56 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

51.8 g

76% of calories

Fat

2.7 g

9% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

268

for 1 × 56 g

Protein

10.7 g

Carbs

51.8 g

Fat

2.7 g

Fibre

7.1 g

Sugar

1.8 g

Sodium

402 mg

Nutrition facts

Calories	268
Protein	10.7 g
Carbohydrates	51.8 g
Sugar	1.8 g
Fibre	7.1 g
Fat	2.7 g
Saturated fat	0 g
Sodium	402 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	268	10.7 g	51.8 g	2.7 g	402 mg
Per 100 g	479	19.1 g	92.5 g	4.8 g	718 mg

Is Pita Whole Wheat by Toufayan healthy?

Pita Whole Wheat by Toufayan has 268 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (402 mg per serving).

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Frequently asked

How many calories are in Pita Whole Wheat by Toufayan?

Pita Whole Wheat by Toufayan has 268 calories per serving (56 g (56 g)).

How much protein is in Pita Whole Wheat by Toufayan?

A serving of Pita Whole Wheat by Toufayan contains 10.7 g of protein.

How many carbs are in Pita Whole Wheat by Toufayan?

A serving of Pita Whole Wheat by Toufayan has 51.8 g of carbohydrates, including 1.8 g of sugar.

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