Pitted Olives by La Costena nutrition facts
188calories per 5 olive (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.3 g
13% of calories
Fat
18.8 g
87% of calories
Portion calculator
Base serving: 5 olive (16 g)
Servings
Calories
188
for 1 × 5 olive
Protein
0 g
Carbs
6.3 g
Fat
18.8 g
Fibre
—
Sugar
—
Sodium
1250 mg
Nutrition facts
| Calories | 188 |
| Protein | 0 g |
| Carbohydrates | 6.3 g |
| Sugar | — |
| Fibre | — |
| Fat | 18.8 g |
| Saturated fat | 3.1 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 olive (16 g) | 188 | 0 g | 6.3 g | 18.8 g | 1,250 mg |
| Per 100 g | 1,175 | 0 g | 39.1 g | 117.5 g | 7,813 mg |
Is Pitted Olives by La Costena healthy?
Pitted Olives by La Costena has 188 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
Track Pitted Olives by La Costena in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pitted Olives by La Costena?
Pitted Olives by La Costena has 188 calories per serving (5 olive (16 g)).
How much protein is in Pitted Olives by La Costena?
A serving of Pitted Olives by La Costena contains 0 g of protein.
How many carbs are in Pitted Olives by La Costena?
A serving of Pitted Olives by La Costena has 6.3 g of carbohydrates.