Pitted Prunes by Ahold nutrition facts
250calories per 40 g (40 g)
Macro breakdown
Protein
2.5 g
4% of calories
Carbs
65 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
250
for 1 × 40 g
Protein
2.5 g
Carbs
65 g
Fat
0 g
Fibre
7.5 g
Sugar
37.5 g
Sodium
0 mg
Nutrition facts
| Calories | 250 |
| Protein | 2.5 g |
| Carbohydrates | 65 g |
| Sugar | 37.5 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 250 | 2.5 g | 65 g | 0 g | 0 mg |
| Per 100 g | 625 | 6.3 g | 162.5 g | 0 g | 0 mg |
Is Pitted Prunes by Ahold healthy?
Pitted Prunes by Ahold has 250 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
Track Pitted Prunes by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Pitted Prunes by Ahold?
Pitted Prunes by Ahold has 250 calories per serving (40 g (40 g)).
How much protein is in Pitted Prunes by Ahold?
A serving of Pitted Prunes by Ahold contains 2.5 g of protein.
How many carbs are in Pitted Prunes by Ahold?
A serving of Pitted Prunes by Ahold has 65 g of carbohydrates, including 37.5 g of sugar.