Plain Bagels by Schar nutrition facts
290calories per 1 bagel (100 g)
Macro breakdown
Protein
4 g
6% of calories
Carbs
60 g
83% of calories
Fat
3.5 g
11% of calories
Portion calculator
Base serving: 1 bagel (100 g)
Servings
Calories
290
for 1 × 1 bagel
Protein
4 g
Carbs
60 g
Fat
3.5 g
Fibre
7 g
Sugar
9 g
Sodium
710 mg
Nutrition facts
| Calories | 290 |
| Protein | 4 g |
| Carbohydrates | 60 g |
| Sugar | 9 g |
| Fibre | 7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (100 g) | 290 | 4 g | 60 g | 3.5 g | 710 mg |
| Per 100 g | 290 | 4 g | 60 g | 3.5 g | 710 mg |
Is Plain Bagels by Schar healthy?
Plain Bagels by Schar has 290 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •High in sodium (710 mg per serving).
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Frequently asked
How many calories are in Plain Bagels by Schar?
Plain Bagels by Schar has 290 calories per serving (1 bagel (100 g)).
How much protein is in Plain Bagels by Schar?
A serving of Plain Bagels by Schar contains 4 g of protein.
How many carbs are in Plain Bagels by Schar?
A serving of Plain Bagels by Schar has 60 g of carbohydrates, including 9 g of sugar.