Plain Bagels by Thomas nutrition facts
267calories per 75 g (75 g)
Macro breakdown
Protein
10.7 g
16% of calories
Carbs
52 g
79% of calories
Fat
1.3 g
5% of calories
Portion calculator
Base serving: 75 g (75 g)
Servings
Calories
267
for 1 × 75 g
Protein
10.7 g
Carbs
52 g
Fat
1.3 g
Fibre
1.3 g
Sugar
4 g
Sodium
613 mg
Nutrition facts
| Calories | 267 |
| Protein | 10.7 g |
| Carbohydrates | 52 g |
| Sugar | 4 g |
| Fibre | 1.3 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 613 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 75 g (75 g) | 267 | 10.7 g | 52 g | 1.3 g | 613 mg |
| Per 100 g | 356 | 14.3 g | 69.3 g | 1.8 g | 817 mg |
Is Plain Bagels by Thomas healthy?
Plain Bagels by Thomas has 267 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (613 mg per serving).
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Frequently asked
How many calories are in Plain Bagels by Thomas?
Plain Bagels by Thomas has 267 calories per serving (75 g (75 g)).
How much protein is in Plain Bagels by Thomas?
A serving of Plain Bagels by Thomas contains 10.7 g of protein.
How many carbs are in Plain Bagels by Thomas?
A serving of Plain Bagels by Thomas has 52 g of carbohydrates, including 4 g of sugar.