Plain Bread Crumbs by Aleias nutrition facts
Macro breakdown
7.1 g
7% of calories
78.6 g
77% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Calories
429
for 1 × 0.5 oz
Protein
7.1 g
Carbs
78.6 g
Fat
7.1 g
Fibre
0 g
Sugar
7.1 g
Sodium
536 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 429 | 7.1 g | 78.6 g | 7.1 g | 536 mg |
| Per 100 g | 3,064 | 51 g | 561.4 g | 51 g | 3,829 mg |
Is Plain Bread Crumbs by Aleias healthy?
Plain Bread Crumbs by Aleias has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Plain Bread Crumbs by Aleias?
Plain Bread Crumbs by Aleias has 429 calories per serving (0.5 oz (14 g)).
How much protein is in Plain Bread Crumbs by Aleias?
A serving of Plain Bread Crumbs by Aleias contains 7.1 g of protein.
How many carbs are in Plain Bread Crumbs by Aleias?
A serving of Plain Bread Crumbs by Aleias has 78.6 g of carbohydrates, including 7.1 g of sugar.