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Plain Bread Crumbs by Jason nutrition facts

400calories per 3 tbsp (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

76.7 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

400

for 1 × 3 tbsp

Protein

13.3 g

Carbs

76.7 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates76.7 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (30 g)40013.3 g76.7 g0 g800 mg
Per 100 g1,33344.3 g255.7 g0 g2,667 mg

Is Plain Bread Crumbs by Jason healthy?

Plain Bread Crumbs by Jason has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Plain Bread Crumbs by Jason?

Plain Bread Crumbs by Jason has 400 calories per serving (3 tbsp (30 g)).

How much protein is in Plain Bread Crumbs by Jason?

A serving of Plain Bread Crumbs by Jason contains 13.3 g of protein.

How many carbs are in Plain Bread Crumbs by Jason?

A serving of Plain Bread Crumbs by Jason has 76.7 g of carbohydrates, including 0 g of sugar.

Track Plain Bread Crumbs by… in MunchMate