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Plain Bread Crumbs by Unger's nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

73.3 g

78% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

13.3 g

Carbs

73.3 g

Fat

3.3 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

767 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates73.3 g
Sugar6.7 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36713.3 g73.3 g3.3 g767 mg
Per 100 g1,22344.3 g244.3 g11.1 g2,557 mg

Is Plain Bread Crumbs by Unger's healthy?

Plain Bread Crumbs by Unger's has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Plain Bread Crumbs by Unger's?

Plain Bread Crumbs by Unger's has 367 calories per serving (30 g (30 g)).

How much protein is in Plain Bread Crumbs by Unger's?

A serving of Plain Bread Crumbs by Unger's contains 13.3 g of protein.

How many carbs are in Plain Bread Crumbs by Unger's?

A serving of Plain Bread Crumbs by Unger's has 73.3 g of carbohydrates, including 6.7 g of sugar.

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