Plain Bread Crumbs, Plain by Best Choice nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

76.7 g

88% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

6.7 g

Carbs

76.7 g

Fat

1.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories	333
Protein	6.7 g
Carbohydrates	76.7 g
Sugar	3.3 g
Fibre	6.7 g
Fat	1.7 g
Saturated fat	0 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	333	6.7 g	76.7 g	1.7 g	667 mg
Per 100 g	1,110	22.2 g	255.7 g	5.6 g	2,223 mg

Is Plain Bread Crumbs, Plain by Best Choice healthy?

Plain Bread Crumbs, Plain by Best Choice has 333 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Plain Bread Crumbs, Plain by Best Choice?

Plain Bread Crumbs, Plain by Best Choice has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Plain Bread Crumbs, Plain by Best Choice?

A serving of Plain Bread Crumbs, Plain by Best Choice contains 6.7 g of protein.

How many carbs are in Plain Bread Crumbs, Plain by Best Choice?

A serving of Plain Bread Crumbs, Plain by Best Choice has 76.7 g of carbohydrates, including 3.3 g of sugar.

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