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Plain Cream Cheese Spread by Dunkin' nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

10.7 g

9% of calories

Fat

42.9 g

84% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

7.1 g

Carbs

10.7 g

Fat

42.9 g

Fibre

0 g

Sugar

10.7 g

Sodium

714.3 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates10.7 g
Sugar10.7 g
Fibre0 g
Fat42.9 g
Saturated fat28.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4297.1 g10.7 g42.9 g714 mg
Per 100 g1,53125.5 g38.3 g153.1 g2,551 mg

Is Plain Cream Cheese Spread by Dunkin' healthy?

Plain Cream Cheese Spread by Dunkin' has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Plain Cream Cheese Spread by Dunkin'?

Plain Cream Cheese Spread by Dunkin' has 429 calories per serving (1 oz (28 g)).

How much protein is in Plain Cream Cheese Spread by Dunkin'?

A serving of Plain Cream Cheese Spread by Dunkin' contains 7.1 g of protein.

How many carbs are in Plain Cream Cheese Spread by Dunkin'?

A serving of Plain Cream Cheese Spread by Dunkin' has 10.7 g of carbohydrates, including 10.7 g of sugar.

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