Plain Cream Cheese Spread by Dunkin' nutrition facts
Macro breakdown
7.1 g
6% of calories
10.7 g
9% of calories
42.9 g
84% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
429
for 1 × 1 oz
Protein
7.1 g
Carbs
10.7 g
Fat
42.9 g
Fibre
0 g
Sugar
10.7 g
Sodium
714.3 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 10.7 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 28.6 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 7.1 g | 10.7 g | 42.9 g | 714 mg |
| Per 100 g | 1,531 | 25.5 g | 38.3 g | 153.1 g | 2,551 mg |
Is Plain Cream Cheese Spread by Dunkin' healthy?
Plain Cream Cheese Spread by Dunkin' has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Plain Cream Cheese Spread by Dunkin'?
Plain Cream Cheese Spread by Dunkin' has 429 calories per serving (1 oz (28 g)).
How much protein is in Plain Cream Cheese Spread by Dunkin'?
A serving of Plain Cream Cheese Spread by Dunkin' contains 7.1 g of protein.
How many carbs are in Plain Cream Cheese Spread by Dunkin'?
A serving of Plain Cream Cheese Spread by Dunkin' has 10.7 g of carbohydrates, including 10.7 g of sugar.