Plain Donuts by Ahold nutrition facts
400calories per 60 g (60 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
45 g
45% of calories
Fat
21.7 g
49% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
400
for 1 × 60 g
Protein
6.7 g
Carbs
45 g
Fat
21.7 g
Fibre
1.7 g
Sugar
18.3 g
Sodium
550 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 45 g |
| Sugar | 18.3 g |
| Fibre | 1.7 g |
| Fat | 21.7 g |
| Saturated fat | 7.5 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 400 | 6.7 g | 45 g | 21.7 g | 550 mg |
| Per 100 g | 667 | 11.1 g | 75 g | 36.2 g | 917 mg |
Is Plain Donuts by Ahold healthy?
Plain Donuts by Ahold has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Plain Donuts by Ahold?
Plain Donuts by Ahold has 400 calories per serving (60 g (60 g)).
How much protein is in Plain Donuts by Ahold?
A serving of Plain Donuts by Ahold contains 6.7 g of protein.
How many carbs are in Plain Donuts by Ahold?
A serving of Plain Donuts by Ahold has 45 g of carbohydrates, including 18.3 g of sugar.