Plain Donuts by Country Kitchen nutrition facts
Macro breakdown
3.6 g
5% of calories
42.9 g
55% of calories
14.3 g
41% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
3.6 g
Carbs
42.9 g
Fat
14.3 g
Fibre
0 g
Sugar
14.3 g
Sodium
643 mg
Nutrition facts
| Calories | 321 |
| Protein | 3.6 g |
| Carbohydrates | 42.9 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 3.6 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 3.6 g | 42.9 g | 14.3 g | 643 mg |
| Per 100 g | 1,146 | 12.8 g | 153.2 g | 51.1 g | 2,296 mg |
Is Plain Donuts by Country Kitchen healthy?
Plain Donuts by Country Kitchen has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Plain Donuts by Country Kitchen?
Plain Donuts by Country Kitchen has 321 calories per serving (28 g (28 g)).
How much protein is in Plain Donuts by Country Kitchen?
A serving of Plain Donuts by Country Kitchen contains 3.6 g of protein.
How many carbs are in Plain Donuts by Country Kitchen?
A serving of Plain Donuts by Country Kitchen has 42.9 g of carbohydrates, including 14.3 g of sugar.