Plain English Muffins by First Street nutrition facts

213calories per 1 muffin (61 g)

Macro breakdown

Protein

6.6 g

13% of calories

Carbs

41 g

83% of calories

Fat

0.8 g

4% of calories

Portion calculator

Base serving: 1 muffin (61 g)

Servings

Calories

213

for 1 × 1 muffin

Protein

6.6 g

Carbs

41 g

Fat

0.8 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

410 mg

Nutrition facts

Calories	213
Protein	6.6 g
Carbohydrates	41 g
Sugar	1.6 g
Fibre	1.6 g
Fat	0.8 g
Saturated fat	0 g
Sodium	410 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (61 g)	213	6.6 g	41 g	0.8 g	410 mg
Per 100 g	349	10.8 g	67.2 g	1.3 g	672 mg

Is Plain English Muffins by First Street healthy?

Plain English Muffins by First Street has 213 calories per serving. Here's the quick read:

•High in sodium (410 mg per serving).

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Frequently asked

How many calories are in Plain English Muffins by First Street?

Plain English Muffins by First Street has 213 calories per serving (1 muffin (61 g)).

How much protein is in Plain English Muffins by First Street?

A serving of Plain English Muffins by First Street contains 6.6 g of protein.

How many carbs are in Plain English Muffins by First Street?

A serving of Plain English Muffins by First Street has 41 g of carbohydrates, including 1.6 g of sugar.

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