Plain Greek Nonfat Yogurt by Dannon nutrition facts
Macro breakdown
8.6 g
71% of calories
3.5 g
29% of calories
0 g
0% of calories
Portion calculator
Base serving: 255 g (255 g)
Calories
47
for 1 × 255 g
Protein
8.6 g
Carbs
3.5 g
Fat
0 g
Fibre
0 g
Sugar
3.5 g
Sodium
31 mg
Nutrition facts
| Calories | 47 |
| Protein | 8.6 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 255 g (255 g) | 47 | 8.6 g | 3.5 g | 0 g | 31 mg |
| Per 100 g | 18 | 3.4 g | 1.4 g | 0 g | 12 mg |
Is Plain Greek Nonfat Yogurt by Dannon healthy?
Plain Greek Nonfat Yogurt by Dannon has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Greek Nonfat Yogurt by Dannon?
Plain Greek Nonfat Yogurt by Dannon has 47 calories per serving (255 g (255 g)).
How much protein is in Plain Greek Nonfat Yogurt by Dannon?
A serving of Plain Greek Nonfat Yogurt by Dannon contains 8.6 g of protein.
How many carbs are in Plain Greek Nonfat Yogurt by Dannon?
A serving of Plain Greek Nonfat Yogurt by Dannon has 3.5 g of carbohydrates, including 3.5 g of sugar.