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Plain Greek Yogurt by Esti nutrition facts

60calories per 150 g (150 g)

Macro breakdown

Protein

10.7 g

57% of calories

Carbs

8 g

43% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 150 g (150 g)

Servings

Calories

60

for 1 × 150 g

Protein

10.7 g

Carbs

8 g

Fat

0 g

Fibre

0 g

Sugar

4 g

Sodium

73 mg

Nutrition facts

Calories60
Protein10.7 g
Carbohydrates8 g
Sugar4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium73 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 150 g (150 g)6010.7 g8 g0 g73 mg
Per 100 g407.1 g5.3 g0 g49 mg

Is Plain Greek Yogurt by Esti healthy?

Plain Greek Yogurt by Esti has 60 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Greek Yogurt by Esti?

Plain Greek Yogurt by Esti has 60 calories per serving (150 g (150 g)).

How much protein is in Plain Greek Yogurt by Esti?

A serving of Plain Greek Yogurt by Esti contains 10.7 g of protein.

How many carbs are in Plain Greek Yogurt by Esti?

A serving of Plain Greek Yogurt by Esti has 8 g of carbohydrates, including 4 g of sugar.

Track Plain Greek Yogurt by… in MunchMate