Plain Greek Yogurt by Esti nutrition facts
60calories per 150 g (150 g)
Macro breakdown
Protein
10.7 g
57% of calories
Carbs
8 g
43% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 150 g (150 g)
Servings
Calories
60
for 1 × 150 g
Protein
10.7 g
Carbs
8 g
Fat
0 g
Fibre
0 g
Sugar
4 g
Sodium
73 mg
Nutrition facts
| Calories | 60 |
| Protein | 10.7 g |
| Carbohydrates | 8 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 73 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 60 | 10.7 g | 8 g | 0 g | 73 mg |
| Per 100 g | 40 | 7.1 g | 5.3 g | 0 g | 49 mg |
Is Plain Greek Yogurt by Esti healthy?
Plain Greek Yogurt by Esti has 60 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Greek Yogurt by Esti?
Plain Greek Yogurt by Esti has 60 calories per serving (150 g (150 g)).
How much protein is in Plain Greek Yogurt by Esti?
A serving of Plain Greek Yogurt by Esti contains 10.7 g of protein.
How many carbs are in Plain Greek Yogurt by Esti?
A serving of Plain Greek Yogurt by Esti has 8 g of carbohydrates, including 4 g of sugar.