Plain Low Fat Yogurt by Stonyfield nutrition facts
Macro breakdown
4.1 g
33% of calories
6.5 g
51% of calories
0.9 g
16% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
53
for 1 × 0.75 cup
Protein
4.1 g
Carbs
6.5 g
Fat
0.9 g
Fibre
0 g
Sugar
5.3 g
Sodium
62 mg
Nutrition facts
| Calories | 53 |
| Protein | 4.1 g |
| Carbohydrates | 6.5 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 53 | 4.1 g | 6.5 g | 0.9 g | 62 mg |
| Per 100 g | 31 | 2.4 g | 3.8 g | 0.5 g | 36 mg |
Is Plain Low Fat Yogurt by Stonyfield healthy?
Plain Low Fat Yogurt by Stonyfield has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Low Fat Yogurt by Stonyfield?
Plain Low Fat Yogurt by Stonyfield has 53 calories per serving (0.75 cup (170 g)).
How much protein is in Plain Low Fat Yogurt by Stonyfield?
A serving of Plain Low Fat Yogurt by Stonyfield contains 4.1 g of protein.
How many carbs are in Plain Low Fat Yogurt by Stonyfield?
A serving of Plain Low Fat Yogurt by Stonyfield has 6.5 g of carbohydrates, including 5.3 g of sugar.