Plain Nonfat Yogurt, Plain by Giant Eagle nutrition facts
Macro breakdown
5.3 g
41% of calories
7.7 g
59% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.67 cup (170 g)
Calories
53
for 1 × 0.67 cup
Protein
5.3 g
Carbs
7.7 g
Fat
0 g
Fibre
0 g
Sugar
7.7 g
Sodium
74 mg
Nutrition facts
| Calories | 53 |
| Protein | 5.3 g |
| Carbohydrates | 7.7 g |
| Sugar | 7.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (170 g) | 53 | 5.3 g | 7.7 g | 0 g | 74 mg |
| Per 100 g | 31 | 3.1 g | 4.5 g | 0 g | 44 mg |
Is Plain Nonfat Yogurt, Plain by Giant Eagle healthy?
Plain Nonfat Yogurt, Plain by Giant Eagle has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Nonfat Yogurt, Plain by Giant Eagle?
Plain Nonfat Yogurt, Plain by Giant Eagle has 53 calories per serving (0.67 cup (170 g)).
How much protein is in Plain Nonfat Yogurt, Plain by Giant Eagle?
A serving of Plain Nonfat Yogurt, Plain by Giant Eagle contains 5.3 g of protein.
How many carbs are in Plain Nonfat Yogurt, Plain by Giant Eagle?
A serving of Plain Nonfat Yogurt, Plain by Giant Eagle has 7.7 g of carbohydrates, including 7.7 g of sugar.